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5 Tips to Manage Holiday Overindulgence
Here are 5 tips to help you get through the rest of the holidays without doing too much damage to your diet.

Smog Exposure During Pregnancy Linked to Autism Risk
Children born to moms who were exposed to high levels of air pollution late in pregnancy may have an increased risk of developing autism, a U.S. study suggests.
Health Tip: Tossing Leftover Food
Leftovers can only last so long before they're at risk for spoiling.
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Cooper's Nutrtion Carefree Health Tips
Herbal remedies for cat allergies
Do you have mild to moderate cat allergies? Reduce your dependence on prescription antihistamines by trying some herbs with an anti-allergy affect. Stinging nettle works well. Licorice root, lobelia, eyebright, cayenne, horehound, fenugreek, and mullein also have anti-allergy effects.

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